A person stands amidst urban litter, holding their shirt up, conveying urban decay.

RSD anyone? IYKYK….

Have you heard of RSD? Rejection Sensitive Dysphoria is SO common with ADHD folk and can impact how we work, study, receive feedback and strive for success. RSD is an INTENSE emotional response to criticism or rejection. Contrary to popular thought, Neurodivergent understanding of body signals and rejection is finely developed…so highly tuned that when…

Elegant woman in leopard dress with hat and sunglasses enjoying a sunny day.
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Let’s talk about perimenopause and late diagnosis.

Let’s talk about perimenopause and the path of late diagnosed AFAB women. . Perimenopause for a lot of us is something we didn’t know about….women’s issues being something spoken of behind closed doors, and thus understanding how a biological response to changing hormones could upend our lives so Estrogen and dopamine being intrinsically linked, that…

Did you know sensory overwhelm can impact daily life? Let’s break the stigma!
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Did you know sensory overwhelm can impact daily life? Let’s break the stigma!

Join us for an open discussion about coping strategies and check out our favorite resources! #MentalHealthMatters #SelfCare As Autistics, we experience the world in a unique way! Our sensory receptors are constantly taking in information, making everything feel TOO LOUD, TOO BRIGHT, and TOO INTENSE. Imagine all colors turned up HIGH! As Autistics our sensory…

Let’s talk about PDA
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Let’s talk about PDA

ย Have you heard of PDA? its a combination of letters we often hear used in our Autistic community – it’s a relatively new feature for some Autistic people. Understanding PDA: Pathological Demand Avoidance is all about autonomy! People with PDA often feel an intense need for independence. Let’s learn together! #PDA #Autonomy.ย ย  Understanding PDA can…

Family feedback

Family feedback

Discover the transformative experience for yourself!ย  If you’d like to see your child or teen shine at camp head on to our website today before our 2024 camp program is gone! #AutismSupport #inclusionmatters #spectrumadventures #autismcommunity #autismaustralia #autismfamily #actuallyautistic #autisticpride #tangalooma

Happy New year 2024

Happy New year 2024

๐ŸŒ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆโค๏ธ Cheers to a new year of inclusion! This message goes out to our incredible community, including our autistic and neurodivergent kin. Together, we can create a world of support and understanding. ๐ŸŒˆ๐Ÿค๐Ÿ’™ Counting down the days until we see all your smiling faces at camp again! Get ready for an unforgettable year in 2024!…