Did you know sensory overwhelm can impact daily life? Let’s break the stigma!
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Did you know sensory overwhelm can impact daily life? Let’s break the stigma!

Join us for an open discussion about coping strategies and check out our favorite resources! #MentalHealthMatters #SelfCare As Autistics, we experience the world in a unique way! Our sensory receptors are constantly taking in information, making everything feel TOO LOUD, TOO BRIGHT, and TOO INTENSE. Imagine all colors turned up HIGH! As Autistics our sensory…

Let’s talk about PDA
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Let’s talk about PDA

 Have you heard of PDA? its a combination of letters we often hear used in our Autistic community – it’s a relatively new feature for some Autistic people. Understanding PDA: Pathological Demand Avoidance is all about autonomy! People with PDA often feel an intense need for independence. Let’s learn together! #PDA #Autonomy.   Understanding PDA can…